Gargling is a simple and remarkably effective way to kill germs and soothe a sore throat. Try one of these homemade gargles next time you’re looking to relieve throat pain. Salt and water Try grandma’s sore throat remedy by mixing 1⁄4 teaspoon salt in 1 cup warm water. (Use the hottest water you can comfortably tolerate. Cold gargles are ineffective.) If you have it, add 1 tablespoon...

I’m a green tea drinker. Not for the love of the taste — no way! I drink it because I’m told it’s good for me…or, to be honest, the real reason I drink it is because I believe it help keeps my weight in check. But recently I decided to look into it a bit deeper and see what are all these other benefits of green tea people talk of. Why Green Tea? Green tea has been used as a medicine for thousands of years, originating in China but widely used throughout Asia this beverage has a multitude of uses from lowering blood pressure to...

Wealth has often been used synonymously with being rich. However, the two are not the same. Being rich is only a small element of your overall wealth. When we talk of wealth in this context, we are speaking about the passions, freedoms, experiences, relationships, desires and actions that money can’t buy. There are so many people in our society today who die in the pursuit of riches, never realizing that they were some of the wealthiest men on the planet. It is obvious that money should be saved, invested and not wasted. However, there...