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December, 2004
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No Need to Go to Extremes for a New Look
by Donna L. Schillinger

They say beauty is only skin deep and cosmetic surgery is proving this adage to be absolutely true. According to the annual statistical report of the American Society of Plastic Surgeons released last March, in 2003, more than 8.2 million cosmetic surgical procedures were performed, up 32 percent from 2002. Topping the list were nose reshaping (356,554), liposuction (320,022), breast augmentation (254,140), eyelid surgery (246,633), and facelifts (128,667). Not surprisingly, 82 percent of these procedures were performed on women. Surprisingly, most of the women were under 50.

The female mutilation of Western Civilization, cosmetic surgery is no longer just for the rich and famous. With many procedures, such as Botox® injections and microdermabrasion costing under $1,000, women from all classes are putting off purchasing that new sofa to purchase a new nose instead.

Whereas most women are probably satisfied with the results of their procedures, one has to wonder if the price of skin-deep beauty, regardless of how affordable it is, is really worth it. Consider Uma Thurman and Jennifer Lopez, both are practically perfect as exteriors go; yet their looks did not keep Ethan Hawk and Ben Affleck, respectively, from looking elsewhere. Both women suffered humiliating infidelities--proof positive that beauty does not ensure a good marriage or a faithful partner.

So what is the value of beauty? What is a face like Julia Roberts  worth? About $10,000? Surgeons can take literally anyone--overweight, hawk-nosed, balding--and make that person over to look like Julia Roberts. What does Julia have that someone with $10,000 can't have?

ABC's reality show Extreme Makeover is graphically demonstrating that with a little nip, tuck and lift, anyone can become super-model material. Pictured here is Cynthia from episode 12, before her extreme makeover and after. I wonder if Cynthia and her husband still make a cute couple.

There is nothing wrong with looking and feeling your best. But where do we draw the line with surgical intervention in obtaining that best look? Soon we may be able to choose a new face like we can choose a hair color now. Will that make our lives any better though?

It does seem that better-looking people have it easier in life. They seem to get treated better, waited on faster, better parking spots and usually pick the quickest moving line at the grocery store. So there may indeed be some rationale for looking our best.

Regardless of the perks, we should want to look our best for ourselves. Just like we should always try to do what is right and be kind, we should always try to look our best. It is a way of praising and expressing gratitude to nature and our creator.

However, we don't have to go to extremes to look our best. And we should work with what nature has given us. If you are doing the best you can and still think it's not good enough, try someone else's idea of your best look. Seek out the person whose look and style you admire most and enlist his or her help in giving you a non-surgical makeover. Chances are that person would really like to give you a few tips.

You may just want to exchange some ideas in a chat over tea. Or you might ask for a bigger commitment, like accompanying you to a salon to have your hair styled or eyebrows shaped. Invite your style mentor to go through your closet with you and tell you what looks good on you and what you should never wear again. When it's time for new glasses, ask your style mentor to accompany you to pick out new frames.

There is a lot you can do short of going under the knife to feel better about how you look. (See below for some tips.) Regardless of what you do, you should never give up your identity or sacrifice your individuality. As for changing your nose…Barbara Streisand, Celine Dion, Leanne Rimes. Need I say more?

5 Inexpensive (and Natural) Alternatives to the Extreme Makeover

Crooked teeth? Try shaping your smile by wearing rubber bands on your teeth when you're at home in the evening. The rubber bands should pull your teeth in the direction you want them to go. This may sound like primitive braces, but its the same concept orthodontists use. Adult teeth do not take as long as adolescent teeth to realign. You can get results within months.

Yellow teeth? OK, there's no excuse for this, unless you just like the color yellow. For about the same price as other name-brand toothpastes, you can get super-whitening formulas that really do work. Rembrandt is not just for smokers. It's a great whitening toothpaste. Want a natural product? Tom's of Maine Natural Tartar Control and Whitening Toothpaste, 800-FOR-TOMS. Remember, though, that teeth come in different colors. Ask any dentist.

Sagging butt? Putting a serious one-year boycott on the elevator or escalator for anything under 8 floors can yield results as good as a Brazilian butt lift if you have stairs in your daily route.

Acne? Purchase a small bottle of tea tree oil and rub it sparingly on your face in the morning and at night. Before you finish that bottle, your acne will probably be gone. Test a little on a patch of skin first for allergic reaction.

Wrinkles? Give yourself microdermabrasion twice a week by taking a coarse facial scrub, like the inexpensive St. Ives® Invigorating Apricot Scrub, and working your face over until you think you've scraped it off (about 3 minutes), concentrating on your wrinkles. Although it seems counterintuitive, it is actually possible to sand blast your wrinkles off-this is in fact, what microdermabrasion does. You rub away old, dead skin and encourage new cell growth. Use a rich moisturizer afterwards. All natural version--sand followed by cocoa butter.

About the Author
Donna Schillinger is a freelance writer and editor who learned, after paying $500 for 5 microdermabrasion sessions, that she could obtain the same results by "sandblasting" at home. More content now than ever with the way she looks, Donna lives peacefully in the boonies of Arkansas with her husband John, daughter Gwendolyn and 8 pets.
Before
After
Photographs copyright 2004, ABC, Inc.
Used with permission by ABC

By Jennifer Holder












Everything has a shelf life including our make-up and
all other potions and lotions. But there are things you can do to lengthen the life of your products.

1. Keep your products out of the bathroom this includes any prescriptions or over the counter medications too. Humidity can affect the life of all products.

2. Keep away from extreme temperatures including direct sunlight which could change the color and fragrance.

3. Do not share any products unless they come in a pump bottle or new applicator for each use. Bacteria can build up and shorten the life of your product. Or worse cause you to get an infection.


Lotions and Creams
Separation after sitting for a while means the product should be tossed. Smell is also an important factor. If the products smell changes in any way that is a good indication that it has expired. Toss it! Foundations, moisturizers etc all have a shelf life of about a year after opening as long as they are stored properly. If you notice any change in consistency or fragrance it's a pretty safe bet that it is no longer good. If you still have that cover up from when you went to prom do yourself a favor and Toss it!

Fragrances
If stored properly away from heat and cold your
favorite scent can last 3 to 5 years. It is a good
idea  to store fragrances in a cool dark area such
as a  jewelry box or drawer.


Powders
All types of powders including blush and eye
shadow have a pretty long shelf life as long as
you use a new or cleaned applicator with each
use. Have you ever seen someone's powder
compact with a dark film on top? That is an
accumulation of oils from the skin that have
been trapped in the puff and then absorbed
into the powder. Yuck! Avoid this by either washing your applicator regularly or buying a bag of applicators at a dollar store and use a fresh one each time you apply your powder. Powder brushes for loose powder should be cleaned at least once a week to keep your powder fresh.


Pencils
Pencils have a pretty long shelf life because every time you sharpen eyeliner or lip pencil you are exposing new product. It is a good idea to sharpen your pencils at least once a week to remove any contaminants. Do not let your pencils get wet and then dry out again. This may cause mold to form.

Lipsticks and glosses
Bacteria does not thrive on wax based products so these types of products tend to last quit a long time about 1 to 2 years. If you notice "beading  on the surface of your lipstick this indicates that it has been exposed to heat or is aging. Check the color and consistency and if it appears to have changed: Toss it! Lip glosses with wand applicators should never be shared because bacteria can get trapped inside the container. To be on the safe side replace these types of glosses every six months.

Mascara and Liquid Eyeliner
The MAX shelf life for these kinds of products is 3 months!! Do yourself a favor and label your mascara's and liquid eyeliners with the date that it was opened on the package somewhere. Your eye area is one of the most sensitive parts on your body. You do not want to take any chances of getting some sort of infection. It is also a bad idea to share these types of products too. When you use mascara or liner do not pump the wand, this cause air and bacteria to get trapped inside. Instead wipe the sides of the tube to pick up color.

Products like the ones mentioned in this article can make you look and feel you're best but it is important to know that it is not a good idea to keep these types of things for an extended period of time. I would suggest you do a "spring  clean of your make-up bag every three months or so. Then go shopping for new products! You deserve it!

About the Author
Jennifer Holder is an Independent AVON Representative and a Stay at home mom with two children. She can be contacted by email at avonjen@yahoo.com or by visiting her website at http://www.youravon.com/jenniferholder where you can also find more great tips and advice on health and beauty.
I'm tired of all this nonsense about beauty being only skin-deep. That's deep enough. What do you want--an adorable pancreas?
--Jean Kerr
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If you are a product junkie like me then you probably  have lotions, creams, tubes of
lipstick etc that have  been sitting in the same spot untouched for several  months
or even years. You know the items that you  just had to have but then forgot about
after the  thrill of buying it wore off. This article is intended to be used as a guide for
product junkies everywhere to  know when  a product should be thrown away or
kept around for a little while longer.
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